In this episode I read and reflect on some free-writing, which is located at: http://www.spuntoday.com/freewriting/. I also speak about my first camping experience, bike riding, watching the Documentary: Meet the Patels on Netflix, and tips from the Book: Bird by Bird by Anne Lamott, which I recently finished.   

Links referenced in this episode:

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Check out my Book: Make Way for You – Tips for getting out of your own way http://www.spuntoday.com/books/ (e-Book & Paperback are now available).

Outro Music:

1.     Imagine Remix by John Lennon, Nas & Pitbull https://www.youtube.com/watch?v=v-p96ln5l-8

2.     Imagine (Original) by John Lennon: https://www.youtube.com/watch?v=DVg2EJvvlF8

Audio Book Excerpt from: Bird by Bird by Anne Lamott:https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/B00DD662JQ/ref=sr_1_1?s=books&ie=UTF8&qid=1467168010&sr=1-1&keywords=bird+by+bird&refinements=p_n_feature_browse-bin%3A1240885011

Sound effects are credited to: http://www.freesfx.co.uk

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